Enjoying a coastal walk A study presented to the British Psychological Society in 2012 found…
We’re spoilt for choice when it comes to summer walks on the UK coast, with thousands of miles of coastline to choose from. Not sure where to walk? We’ve found the most unique coastal walks to try this season. Put on your walking boots, grab your map and give them a go!
Berwickshire Coastal Path, Northumberland, England & Scottish Borders, Scotland
USP: A border-crossing adventure
A walk that belongs in the England and Scotland categories. This route of around 30 miles goes from the village of Cockburnspath in the Scottish Borders down to Berwick-upon-Tweed, England’s northernmost town. It’s a great way to explore the overlooked Scottish and English borders. According to the Scottish Borders Council, you’ll be treated to “some dramatic clifftop scenery complete with arches, stacks and crumbling castles”. Don’t miss St Abb’s Head if bird spotting is your thing, and the beaches on route – including the award-winning Coldingham Sands.

Pilgrim’s Way, Northumberland, England
USP: Journey barefoot to a tidal island
Time to take off your walking boots… Many recommend walking the Pilgrim’s Way barefoot to avoid getting wet footwear! Follow the route travelled by pilgrims for over 1,000 years on this incredible walk from mainland Northumberland to the tidal island of Lindisfarne (Holy Island). The route, of around three miles, can only be walked at safe tide times, following a course marked by wooden posts rising from the mud and sand. Be sure to check tide times before you set out. Lindisfarne is an important Christian site that pilgrims have visited for centuries. You’ll be impressed by the island once you reach it, with its imposing castle, ancient priory and views to the Farne Islands.
Cemlyn and Llanrhwydrus circular walk, Anglesey, Wales
USP: A wander with wildlife
This circular walk may be only three miles long, but it’s packed with wildlife. The National Trust mentions that you might spot grey seals on Craig yr lwrch at the start of your walk, before reaching a lagoon where over 1,000 terns nest over summer months. The charity also suggests watching the sunset over the Irish sea, a stunning end to your walk.
Porthgain to Abereddi, Pembrokeshire, Wales
USP: A cooling dip in a lagoon
This four-mile circular route is described as “a truly special walk which feels difficult to sum up in words” by one AllTrails reviewer. You’ll start in Porthgain, a small fishing hamlet with a picturesque harbour. Don’t forget to look out for birdlife and pods of porpoises on the walk, which the National Trust says you could spot. A guaranteed highlight is the Blue Lagoon – a deep lagoon coloured aquamarine from the slate of the old quarry it’s in. It’s a refreshing spot for a wild swim on a warm summer’s day.
Old Man of Hoy from Rackwick, Orkney Islands, Scotland
USP: See an impressive sea stack
If you want an awe-inspiring walk, this is it. Orkney is home to the iconic Old Man of Hoy, which can be reached on a circular route. The walk, of around 6 miles, begins in Rackwick, described “an incredibly special place that will stay with you long after you leave” by Orkney.com, with an impressive beach, imposing cliffs and heather-covered hills. From here you walk to the Old Man of Hoy – one of the tallest sea stacks in the UK at 137m – before looping back. The Old Man is at risk of collapse after being battered by the elements, so visit while you can.

The Giant’s Causeway, County Antrim, Northern Ireland
USP: Explore a gigantic causeway
It might not be a hidden gem, but its fame is well deserved. Choose from several routes to explore this incredible UNESCO World Heritage Site on the Antrim coast. Walk on thousands of basalt columns at this geologically important site. Science says the Causeway was created by volcanic activity. Legend says it was created by the giant Finn McCool!